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QoD 31 مارس 2025
Answer the question correctly and get LiLt!
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$15
أو مجانا
Business Yoga Desk Session: 23onMe (23 moves in 23 minutes just for you!)
خبير:
Ella Mesma
برنامج مسجل
جلسة مسجلة
$ 15
أو مجانا
- 1حصة
- 14إجمالي المتعلمين المسجلين
- Englishلغة الصوت
وصف
مناقشة
تقييم
Business Yoga are about putting Wellness at the Heart of work life
Their signature 23onMe programme combines yoga, breath, stretching, mindfulness, tapping into a combination of 23 moves in 23 minutes at desk to release stress and help you make good decisions. No need to change just bring yourself and a chair.
Their signature 23onMe programme combines yoga, breath, stretching, mindfulness, tapping into a combination of 23 moves in 23 minutes at desk to release stress and help you make good decisions. No need to change just bring yourself and a chair.
تفاصيل البرنامج
Jan 06, 2021
05:00 (pm) UTC
05:00 (pm) UTC
Business Yoga Desk Session: 23onMe (23 moves in 23 minutes just for you!)
30 جلسة دقيقة جلسة مسجلة
حول Ella Mesma
Ella Mesma
Ella is a Choreographer, Coach, Artist & Creator. Ella is an Accredited Natural Success Coach, ILM & Enneagram Certified Coach & Holistic Pelvic Care & TRE Body worker. Her skills lie in helping women and non binary people overcome the blocks to embodying their...
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