Peaceful Sleep

Prepare your mind and body for a night of deep, restorative rest with our 45-minute Peaceful Sleep yoga class. This soothing session combines gentle stretches, calming breath work, and relaxing poses designed to release tension and quiet the mind. Immerse yourself in a tranquil atmosphere that eases you into serenity, helping you drift effortlessly into peaceful slumber. Suitable for all levels, this class is the perfect way to unwind from the day and embrace a night of rejuvenating sleep.