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- 1Session
- 124Total Learners Enrolled
- EnglishAudio Language
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Ang Barre Vida ay isang kabuuang body workout na bukas sa mga babae at lalaki sa lahat ng antas ng fitness, na pinagsasama ang orihinal na paraan ng Lotte Berk sa exercise science, Pilates, at sayaw. Gamit ang isometric at isotonic exercises, makakakuha ka ng higit na lakas, katatagan, at flexibility, na magpapahusay sa iyong pangkalahatang kagalingan! Maaari itong gawin sa bahay gamit ang isang upuan, dingding, o barre.
Program Details
Jul 19, 2023
04:00 (pm) UTC
04:00 (pm) UTC
1. Barre Vida Barre Class
60 minute session Recorded Session
Donation Based
$5
Suggested Donation
$10
$3
$1
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About Joanna Stone

Joanna Stone
Joanna Stone holds a BA in dance and theater from the University of Texas at Austin and an MA in dance from Texas Woman's University. She is fitness instructor certified through AFAA and is a RYT. Joanna founded and created, Barre Vida®. Joanna teaches and...
Learners (124)
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