Pilates with Purpose

Ειδικός: Liz Chier

Ηχογραφημένο πρόγραμμα Ηχογραφημένη συνεδρία

$ 12 Ή ΕΛΕΥΘΕΡΟΣ

Κάνε εγγραφή τώρα

+60 LiLt

Μερίδιο

1

Συνεδρία
English

Γλώσσα ήχου

Περιγραφή

Συζήτηση

Εκτίμηση

Discover a unique approach to move through the Pilates Mat repertoire. In a brisk and powerful standing to kneeling warm up balance, control and stamina with elements of strength will be addressed.

This class will be most enjoyed with individuals who are body aware and have a base level of fitness.

Λεπτομέρειες προγράμματος

Mar 23, 2022
06:30 (pm) UTC

1. Pilates with Purpose

60 λεπτή συνεδρία

Ηχογραφημένη συνεδρία

Σχετικά με Liz Chier

Health & Wellness/Other

Liz Chier

Liz graduated from Michigan State University with a Bachelor of Science in Kinesiology in May of 2000. She has worked in the Fitness industry as a Personal Trainer and a TRX group instructor.Following a running injury in 2003, Liz began Pilates and discovered...