An Understanding of How to Reverse Aging to Achieve Robust Health and Vitality

Peggy Sealfon will guide students through an introduction to several practices that reduce stress and vastly improve the immune system. When we are proactively focused on healthier lifestyle choices, we can change the way we age and turn back the clock. She will share several options that can impact our biology in positive ways. She will also discuss a breakthrough technology that is upregulating and regenerating cells to a younger, healthier vibrancy.