Pilates Mat All Levels

Expert: Tabatha Koylass

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$ 25 OU ALORS Gratuit

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English

Langue audio

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This class provides experienced Pilates enthusiasts deeper instruction in a class that moves quickly from one exercise into another, creating a powerful, flowing routine. The addition of small props will create new challenges for familiar exercises.

Small props can include weights, balls, bands, rings, rollers

Détails du programme

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À propos Tabatha Koylass

Health & Wellness/Fitness

Tabatha Koylass

I help women and men of all shapes, sizes and ages move better, while building strength and confidence to live a life that they love through the use of the Pilates method focusing on the coordination of mind, body and spirit.

Voir le profil

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