Tools For An Awakening World Tool #1 Mind Watch The Body

Tool #1 Mind Watch The Body

Using these tools as a priority in communication and relationships begins to provide clarity and confidence based in your own self-validation. You empower yourself to know the difference between feeling your own heart and feeling the emotional weather of those outside of you. Your clarity of Presence becomes a natural, heart-felt gift of congruent expression and integrity in all situations.

With this first tool we:

Explore the simplicity of sensing the physical realm
Invite the mind into a new expression of friendship
Watch the sensations rather than interpret them
Let it feel how it feels, comfortable or uncomfortable
Carry a rock in your pocket

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