$25
ATAU
PERCUMA
Pilates Mat All Levels
Pakar:
Tabatha Koylass
Program Dirakam
Sesi Rakaman
$ 25
ATAU
PERCUMA
-
1Sesi
-
EnglishBahasa Audio
Penerangan
Perbincangan
Penilaian
Penilaian Kelas
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This class provides experienced Pilates enthusiasts deeper instruction in a class that moves quickly from one exercise into another, creating a powerful, flowing routine. The addition of small props will create new challenges for familiar exercises.
Small props can include weights, balls, bands, rings, rollers
Small props can include weights, balls, bands, rings, rollers
Butiran Program
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Tiada Rakaman
Sesi Rakaman
Kelas langsung
Tentang Tabatha Koylass
Tabatha Koylass
I help women and men of all shapes, sizes and ages move better, while building strength and confidence to live a life that they love through the use of the Pilates method focusing on the coordination of mind, body and spirit.
Pelajar (8)
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