Special: Only $26/Year! 登入/注册 
USD
- USD - $
- EUR - €
- CAD - $
- CNY - ¥
- GBP - £
- HKD - HK$
- JPY - ¥
- RUB - ₽
- AED - د.إ
- AUD - $
- BRL - R$
- CHF - SFr.
- CLP - $
- COP - $
- INR - ₹
- DKK - Kr.
- EGP - E£
- KRW - ₩
- MXN - $
- PHP - ₱
- QAR - QR
- SAR - ﷼
- SGD - S$
- TWD - NT$
- TRY - ₺
- UAH - ₴
QoD ika-20 ng Marso 2025
Answer the question correctly and get LiLt!
No, thanks. Remind me next time.
实时支持
$12
OR FREE
Pilates with Purpose
Expert:
Liz Chier
Recorded Program
Recorded Session
$ 12
OR FREE
- 1Session
- EnglishAudio Language
Description
Discussion
Rating
Students should expect exercises standing, kneeling, being on all fours and laying on the mat.
Props: A towel for cushion or propping.
Props: A towel for cushion or propping.
Program Details
Feb 17, 2022
04:30 (pm) UTC
04:30 (pm) UTC
1. Pilates with Purpose
45 minute session Recorded Session
About Liz Chier
Liz Chier
Liz graduated from Michigan State University with a Bachelor of Science in Kinesiology in May of 2000. She has worked in the Fitness industry as a Personal Trainer and a TRX group instructor.Following a running injury in 2003, Liz began Pilates and discovered...
5 Learners (3)
View AllAlso Included in Bundles (2)
View
Other Classes by Liz Chier (0)
View
X / Twitter 
Facebook
Pinterest
Whatsapp
Wechat
E-Mail
Reddit
Linkedin
Text Message
Copy Link
Link Copied
A link to this page has been copied to your clipboard!
Link Copied
A link to this page has been copied to your clipboard!