Keeping off Holiday Pounds While Enjoying Your Food

Expert: JJ Flizanes

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1

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English

Langue audio

Description

Discussion

Notation

Do you go through the same weight gain every holiday season and swear to never do it again? Would you like to know some tricks and tips to get through the holidays without the weight gain? Join JJ Flizanes, Host of the Fit 2 Love Podcast Show as she reveals what you need to know to enjoy your holidays without the extra weight!

Détails du programme

Nov 04, 2014
08:00 (pm) UTC

Keeping off Holiday Pounds While Enjoying Your Food

45 séance d'une minute

Séance enregistrée

À propos JJ Flizanes

Health & Wellness/Fitness

Health & Wellness/Healthy Lifestyle

JJ Flizanes

Credentials and accolades follow the name of JJ Flizanes wherever it appears and for good reason. JJ is an Exercise Architect and the creator of world-class fitness programs and routines, such as the Foundations Program forThe New York Sports Club and Invisible...

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